Category: Therapy

marbles in sensory play

Sensory Cheat Sheets

Sensory Processing is one of my favourite topics and as someone who grew up with some sensory processing challenges and now as a professional working in occupational therapy I always find myself loving it when the topic of sensory processing comes up!

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anxiety and children

Managing Anxiety

Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches the stage where it overwhelms you mentally and physically, and affects your normal routine of life, you need the help of a clinical psychologist.

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