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Thirsty for Sensory Experiences

Meeting your child’s sensory needs is like giving your child a cup of water. It is essential to life. Their body relies on it to function. You can wait an hour to drink a cup of water, you can wait 2 hours, you can wait 6 hours. But sooner or later you will get to the point that you will fight for your life to get that water.

Children have sensory needs and they can often wait for an hour, some can wait for 2 hours, some children can even wait for 6 hours but at some point they will start fighting to get what their body needs. If you have ever experienced your child coming home from school exhausted and exploding now that they are in their safe place you will appreciate how their body will fight for an outlet to meet their sensory needs.

It is essential we meet our children’s sensory needs in a safe, appropriate way throughout the day. We can help our children grow to be able to self manage their sensory needs. We can support them by having communication systems that allow them to request their sensory tools, by having adults that understand and can allow them to access what they need and give them time to access their tools.

I challenge you: All children have sensory needs. Each child needs movement, touch, taste, visual, auditory and deep pressure experiences. Some children move away from experiences and seek others. Do you know which sensory tools help your child to remain calm and alert? Can your child request these tools or activities? Do they have safe access to options throughout their day in the different environments they are in? Can they access any sensory tools safely themselves?

Every child is different, if you need some support to meet your child’s sensory needs you can discuss with your occupational therapist

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